William VAN NEDER 1000m row
1,000
Meters
5:55.7
Time
2:57.8
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 84 |
May 23, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.7 | 1,000 | 2:57.8 | 62 | 506 | 50 | 23 |
| 1:13.1 | 200 | 3:02.7 | 57 | 492 | 10 | 24 |
| 1:10.7 | 400 | 2:56.7 | 63 | 509 | 10 | 23 |
| 1:10.1 | 600 | 2:55.2 | 65 | 513 | 10 | 23 |
| 1:10.8 | 800 | 2:57.0 | 63 | 508 | 10 | 24 |
| 1:11.0 | 1,000 | 2:57.5 | 63 | 507 | 10 | 25 |
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Workout Graph
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