William VAN NEDER 2500m row
2,500
Meters
14:49.3
Time
2:57.8
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 90 |
May 16, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:49.3 | 2,500 | 2:57.8 | 62 | 506 | 125 | 23 |
| 3:01.8 | 500 | 3:01.8 | 58 | 495 | 25 | 23 |
| 2:57.1 | 1,000 | 2:57.1 | 63 | 508 | 25 | 24 |
| 2:55.7 | 1,500 | 2:55.7 | 65 | 512 | 25 | 24 |
| 2:57.5 | 2,000 | 2:57.5 | 63 | 507 | 25 | 24 |
| 2:57.1 | 2,500 | 2:57.1 | 63 | 508 | 25 | 24 |
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Workout Graph
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