William VAN NEDER 1000m row
1,000
Meters
5:54.1
Time
2:57.0
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 90 |
May 16, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,000 | 2:57.0 | 63 | 508 | 50 | 23 |
| 1:12.4 | 200 | 3:01.0 | 59 | 497 | 10 | 24 |
| 1:10.1 | 400 | 2:55.2 | 65 | 513 | 10 | 24 |
| 1:10.2 | 600 | 2:55.5 | 65 | 512 | 10 | 24 |
| 1:11.2 | 800 | 2:58.0 | 62 | 505 | 10 | 23 |
| 1:10.3 | 1,000 | 2:55.7 | 64 | 512 | 10 | 23 |
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Workout Graph
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