William VAN NEDER 2000m row
2,000
Meters
11:59.0
Time
2:59.7
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 80 |
May 13, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.0 | 2,000 | 2:59.7 | 60 | 500 | 100 | 24 |
| 2:38.7 | 400 | 3:18.3 | 45 | 453 | 20 | 22 |
| 2:22.9 | 800 | 2:58.6 | 61 | 503 | 20 | 25 |
| 2:18.8 | 1,200 | 2:53.5 | 67 | 518 | 20 | 25 |
| 2:18.1 | 1,600 | 2:52.6 | 68 | 521 | 20 | 25 |
| 2:20.5 | 2,000 | 2:55.6 | 65 | 512 | 20 | 25 |
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Workout Graph
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