William VAN NEDER 1500m row
1,500
Meters
8:54.5
Time
2:58.1
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 79 |
May 11, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.5 | 1,500 | 2:58.1 | 62 | 505 | 75 | 24 |
| 3:03.4 | 500 | 3:03.4 | 57 | 490 | 25 | 23 |
| 2:55.7 | 1,000 | 2:55.7 | 65 | 512 | 25 | 25 |
| 2:55.3 | 1,500 | 2:55.3 | 65 | 513 | 25 | 24 |
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Workout Graph
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