William VAN NEDER 1000m row
1,000
Meters
6:34.0
Time
3:17.0
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 85 |
April 25, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.0 | 1,000 | 3:17.0 | 46 | 456 | 50 | 18 |
| 1:23.3 | 200 | 3:28.2 | 39 | 432 | 10 | 20 |
| 1:19.5 | 400 | 3:18.7 | 45 | 452 | 10 | 19 |
| 1:17.9 | 600 | 3:14.7 | 47 | 462 | 10 | 18 |
| 1:17.1 | 800 | 3:12.7 | 49 | 466 | 10 | 19 |
| 1:16.2 | 1,000 | 3:10.5 | 51 | 472 | 10 | 18 |
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Workout Graph
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