William VAN NEDER 1000m row
1,000
Meters
5:25.7
Time
2:42.8
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 80 |
April 18, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,000 | 2:42.8 | 81 | 552 | 50 | 22 |
| 1:10.4 | 200 | 2:56.0 | 64 | 511 | 10 | 22 |
| 1:04.8 | 400 | 2:42.0 | 82 | 555 | 10 | 23 |
| 1:05.3 | 600 | 2:43.2 | 80 | 551 | 10 | 21 |
| 1:03.4 | 800 | 2:38.5 | 88 | 567 | 10 | 21 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 581 | 10 | 23 |
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Workout Graph
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