William VAN NEDER 2500m row
2,500
Meters
17:56.3
Time
3:35.2
Pace
125
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 85 |
March 22, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:56.3 | 2,500 | 3:35.2 | 35 | 420 | 125 | 23 |
| 3:55.8 | 500 | 3:55.8 | 27 | 391 | 25 | 22 |
| 3:40.7 | 1,000 | 3:40.7 | 33 | 412 | 25 | 22 |
| 3:30.8 | 1,500 | 3:30.8 | 37 | 428 | 25 | 24 |
| 3:28.0 | 2,000 | 3:28.0 | 39 | 433 | 25 | 24 |
| 3:21.0 | 2,500 | 3:21.0 | 43 | 448 | 25 | 24 |
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Workout Graph
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