William VAN NEDER 1000m row
1,000
Meters
6:28.8
Time
3:14.4
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 85 |
March 03, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,000 | 3:14.4 | 48 | 462 | 50 | 24 |
| 1:22.1 | 200 | 3:25.2 | 40 | 438 | 10 | 23 |
| 1:17.0 | 400 | 3:12.5 | 49 | 467 | 10 | 25 |
| 1:16.7 | 600 | 3:11.7 | 50 | 469 | 10 | 25 |
| 1:16.2 | 800 | 3:10.5 | 51 | 472 | 10 | 24 |
| 1:16.8 | 1,000 | 3:12.0 | 49 | 468 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.