William VAN NEDER 1500m row
1,500
Meters
10:08.7
Time
3:22.9
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 87 |
February 27, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.7 | 1,500 | 3:22.9 | 42 | 443 | 75 | 23 |
| 3:31.1 | 500 | 3:31.1 | 37 | 426 | 25 | 23 |
| 3:22.3 | 1,000 | 3:22.3 | 42 | 444 | 25 | 23 |
| 3:15.3 | 1,500 | 3:15.3 | 47 | 460 | 25 | 23 |
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Workout Graph
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