William VAN NEDER 2500m row
2,500
Meters
13:46.5
Time
2:45.3
Pace
129
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 91 |
January 03, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.5 | 2,500 | 2:45.3 | 77 | 561 | 129 | 23 |
| 2:52.1 | 500 | 2:52.1 | 69 | 522 | 25 | 21 |
| 2:44.4 | 1,000 | 2:44.4 | 79 | 569 | 26 | 23 |
| 2:43.5 | 1,500 | 2:43.5 | 80 | 572 | 26 | 23 |
| 2:43.7 | 2,000 | 2:43.7 | 80 | 571 | 26 | 24 |
| 2:42.7 | 2,500 | 2:42.7 | 81 | 575 | 26 | 24 |
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Workout Graph
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