William VAN NEDER 2600m row
2,600
Meters
14:43.5
Time
2:49.9
Pace
132
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 381 |
| Drag Factor | 94 |
October 29, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.5 | 2,600 | 2:49.9 | 71 | 537 | 132 | 26 |
| 3:39.2 | 600 | 3:02.6 | 57 | 492 | 30 | 25 |
| 3:20.0 | 1,200 | 2:46.6 | 76 | 558 | 31 | 27 |
| 3:19.3 | 1,800 | 2:46.0 | 76 | 559 | 31 | 25 |
| 3:22.3 | 2,400 | 2:48.5 | 73 | 533 | 30 | 26 |
| 1:02.7 | 2,600 | 2:36.7 | 91 | 574 | 10 | 26 |
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Workout Graph
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