William VAN NEDER 2000m row
2,000
Meters
12:05.9
Time
3:01.4
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 94 |
October 17, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.9 | 2,000 | 3:01.4 | 59 | 495 | 100 | 25 |
| 2:51.0 | 400 | 3:33.7 | 36 | 421 | 20 | 21 |
| 2:23.8 | 800 | 2:59.7 | 60 | 500 | 20 | 25 |
| 2:19.2 | 1,200 | 2:54.0 | 66 | 517 | 20 | 25 |
| 2:19.3 | 1,600 | 2:54.1 | 66 | 516 | 20 | 25 |
| 2:12.5 | 2,000 | 2:45.6 | 77 | 543 | 20 | 27 |
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Workout Graph
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