William VAN NEDER 6000m row
6,000
Meters
35:08.1
Time
2:55.6
Pace
303
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
| Drag Factor | 86 |
August 23, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.1 | 6,000 | 2:55.6 | 65 | 517 | 303 | 23 |
| 6:08.2 | 1,000 | 3:04.1 | 56 | 488 | 50 | 23 |
| 5:53.1 | 2,000 | 2:56.5 | 64 | 509 | 50 | 23 |
| 5:53.6 | 3,000 | 2:56.8 | 63 | 509 | 50 | 23 |
| 5:42.4 | 4,000 | 2:51.2 | 70 | 536 | 51 | 23 |
| 5:47.5 | 5,000 | 2:53.7 | 67 | 528 | 51 | 23 |
| 5:43.2 | 6,000 | 2:51.6 | 69 | 534 | 51 | 24 |
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Workout Graph
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