William VAN NEDER 1000m row
1,000
Meters
5:46.7
Time
2:53.3
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 89 |
June 30, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.7 | 1,000 | 2:53.3 | 67 | 519 | 50 | 23 |
| 1:12.3 | 200 | 3:00.7 | 59 | 497 | 10 | 22 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 24 |
| 1:08.5 | 600 | 2:51.2 | 70 | 525 | 10 | 24 |
| 1:09.0 | 800 | 2:52.5 | 68 | 521 | 10 | 24 |
| 1:08.9 | 1,000 | 2:52.2 | 68 | 522 | 10 | 24 |
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Workout Graph
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