William VAN NEDER 2500m row
2,500
Meters
13:54.8
Time
2:46.9
Pace
127
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 87 |
June 19, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.8 | 2,500 | 2:46.9 | 75 | 547 | 127 | 24 |
| 3:01.0 | 500 | 3:01.0 | 59 | 497 | 25 | 24 |
| 2:48.1 | 1,000 | 2:48.1 | 74 | 535 | 25 | 25 |
| 2:46.0 | 1,500 | 2:46.0 | 77 | 542 | 25 | 25 |
| 2:42.1 | 2,000 | 2:42.1 | 82 | 577 | 26 | 25 |
| 2:37.7 | 2,500 | 2:37.7 | 89 | 593 | 26 | 25 |
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Workout Graph
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