William VAN NEDER 2500m row
2,500
Meters
14:13.8
Time
2:50.7
Pace
126
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 90 |
June 17, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.8 | 2,500 | 2:50.7 | 70 | 531 | 126 | 23 |
| 3:05.1 | 500 | 3:05.1 | 55 | 486 | 25 | 23 |
| 2:51.8 | 1,000 | 2:51.8 | 69 | 523 | 25 | 24 |
| 2:49.0 | 1,500 | 2:49.0 | 73 | 532 | 25 | 24 |
| 2:47.8 | 2,000 | 2:47.8 | 74 | 536 | 25 | 24 |
| 2:40.1 | 2,500 | 2:40.1 | 85 | 584 | 26 | 24 |
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Workout Graph
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