William VAN NEDER 2000m row
2,000
Meters
11:44.5
Time
2:56.1
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 90 |
May 11, 2019 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.5 | 2,000 | 2:56.1 | 64 | 511 | 100 | 19 |
| 2:35.4 | 400 | 3:14.2 | 48 | 463 | 20 | 18 |
| 2:17.4 | 800 | 2:51.7 | 69 | 524 | 20 | 17 |
| 2:18.7 | 1,200 | 2:53.3 | 67 | 519 | 20 | 17 |
| 2:15.6 | 1,600 | 2:49.5 | 72 | 530 | 20 | 17 |
| 2:17.4 | 2,000 | 2:51.7 | 69 | 524 | 20 | 26 |
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Workout Graph
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