William VAN NEDER 2892m row
2,892
Meters
15:04.7
Time
2:36.4
Pace
152
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 99 |
March 26, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 2,892 | 2:36.4 | 91 | 604 | 152 | 25 |
| 3:09.9 | 600 | 2:38.2 | 88 | 587 | 31 | 25 |
| 3:07.7 | 1,200 | 2:36.4 | 91 | 613 | 32 | 25 |
| 3:07.6 | 1,800 | 2:36.3 | 92 | 614 | 32 | 25 |
| 3:08.8 | 2,400 | 2:37.3 | 90 | 591 | 31 | 25 |
| 2:30.8 | 2,892 | 2:33.2 | 97 | 620 | 26 | 27 |
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Workout Graph
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