William VAN NEDER 5000m row
5,000
Meters
29:12.4
Time
2:55.2
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 77 |
March 19, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.4 | 5,000 | 2:55.2 | 65 | 519 | 253 | 26 |
| 5:40.4 | 1,000 | 2:50.2 | 71 | 539 | 51 | 25 |
| 5:51.7 | 2,000 | 2:55.8 | 64 | 522 | 51 | 26 |
| 5:50.6 | 3,000 | 2:55.3 | 65 | 513 | 50 | 26 |
| 5:48.3 | 4,000 | 2:54.1 | 66 | 527 | 51 | 27 |
| 6:01.4 | 5,000 | 3:00.7 | 59 | 498 | 50 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.