William VAN NEDER 1999m row
1,999
Meters
9:56.9
Time
2:29.2
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 95 |
February 15, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.9 | 1,999 | 2:29.2 | 105 | 651 | 108 | 28 |
| 2:35.4 | 500 | 2:35.4 | 93 | 602 | 26 | 28 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 646 | 27 | 28 |
| 2:28.8 | 1,500 | 2:28.8 | 106 | 653 | 27 | 29 |
| 2:22.5 | 1,999 | 2:22.7 | 120 | 707 | 28 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.