William VAN NEDER 999m row
999
Meters
5:22.9
Time
2:41.6
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 94 |
February 01, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.9 | 999 | 2:41.6 | 83 | 557 | 50 | 27 |
| 1:07.6 | 200 | 2:49.0 | 73 | 532 | 10 | 27 |
| 1:04.1 | 400 | 2:40.2 | 85 | 561 | 10 | 28 |
| 1:03.5 | 600 | 2:38.7 | 87 | 566 | 10 | 28 |
| 1:04.4 | 800 | 2:41.0 | 84 | 559 | 10 | 28 |
| 1:03.3 | 999 | 2:39.0 | 87 | 568 | 10 | 27 |
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Workout Graph
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