William VAN NEDER 2473m row
2,473
Meters
13:30.6
Time
2:43.8
Pace
127
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 354 |
| Drag Factor | 97 |
January 29, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:30.6 | 2,473 | 2:43.8 | 80 | 564 | 127 | 26 |
| 2:47.9 | 500 | 2:47.9 | 74 | 536 | 25 | 25 |
| 2:42.0 | 1,000 | 2:42.0 | 82 | 577 | 26 | 27 |
| 2:43.1 | 1,500 | 2:43.1 | 81 | 573 | 26 | 26 |
| 2:45.2 | 2,000 | 2:45.2 | 78 | 566 | 26 | 26 |
| 2:32.4 | 2,473 | 2:41.0 | 84 | 566 | 24 | 26 |
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Workout Graph
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