William VAN NEDER 2666m row
2,666
Meters
13:38.4
Time
2:33.4
Pace
141
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 99 |
November 19, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.4 | 2,666 | 2:33.4 | 97 | 620 | 141 | 24 |
| 3:09.3 | 600 | 2:37.7 | 89 | 589 | 31 | 24 |
| 3:04.4 | 1,200 | 2:33.6 | 96 | 624 | 32 | 24 |
| 3:03.2 | 1,800 | 2:32.6 | 98 | 628 | 32 | 26 |
| 3:02.4 | 2,400 | 2:32.0 | 100 | 631 | 32 | 25 |
| 1:19.1 | 2,666 | 2:28.6 | 106 | 637 | 14 | 24 |
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Workout Graph
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