William VAN NEDER 1000m row
1,000
Meters
6:00.1
Time
3:00.0
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 101 |
September 01, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,000 | 3:00.0 | 60 | 499 | 50 | 21 |
| 1:15.5 | 200 | 3:08.7 | 52 | 476 | 10 | 21 |
| 1:11.3 | 400 | 2:58.2 | 62 | 504 | 10 | 22 |
| 1:11.5 | 600 | 2:58.7 | 61 | 503 | 10 | 22 |
| 1:11.3 | 800 | 2:58.2 | 62 | 504 | 10 | 22 |
| 1:10.5 | 1,000 | 2:56.2 | 64 | 510 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.