William VAN NEDER 1000m row
1,000
Meters
6:30.7
Time
3:15.3
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 100 |
August 28, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.7 | 1,000 | 3:15.3 | 47 | 460 | 50 | 20 |
| 1:24.7 | 200 | 3:31.7 | 37 | 425 | 10 | 21 |
| 1:17.7 | 400 | 3:14.2 | 48 | 463 | 10 | 21 |
| 1:17.2 | 600 | 3:13.0 | 49 | 466 | 10 | 20 |
| 1:17.5 | 800 | 3:13.7 | 48 | 464 | 10 | 20 |
| 1:13.6 | 1,000 | 3:04.0 | 56 | 489 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.