William VAN NEDER 1000m row
1,000
Meters
6:30.4
Time
3:15.2
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 86 |
May 12, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.4 | 1,000 | 3:15.2 | 47 | 461 | 50 | 22 |
| 1:30.0 | 200 | 3:45.0 | 31 | 400 | 10 | 22 |
| 1:17.1 | 400 | 3:12.7 | 49 | 466 | 10 | 23 |
| 1:15.6 | 600 | 3:09.0 | 52 | 476 | 10 | 22 |
| 1:14.3 | 800 | 3:05.7 | 55 | 484 | 10 | 23 |
| 1:13.3 | 1,000 | 3:03.2 | 57 | 491 | 10 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.