William VAN NEDER 5000m row
5,000
Meters
41:43.1
Time
4:10.3
Pace
254
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 83 |
April 25, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.1 | 5,000 | 4:10.3 | 22 | 365 | 254 | 22 |
| 10:44.0 | 1,000 | 5:22.0 | 10 | 290 | 52 | 17 |
| 7:54.0 | 2,000 | 3:57.0 | 26 | 387 | 51 | 24 |
| 7:36.9 | 3,000 | 3:48.4 | 29 | 393 | 50 | 25 |
| 7:50.4 | 4,000 | 3:55.2 | 27 | 390 | 51 | 23 |
| 7:37.8 | 5,000 | 3:48.9 | 29 | 393 | 50 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.