William VAN NEDER 1000m row
1,000
Meters
6:56.7
Time
3:28.3
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 85 |
April 22, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.7 | 1,000 | 3:28.3 | 39 | 431 | 50 | 21 |
| 1:32.2 | 200 | 3:50.5 | 29 | 390 | 10 | 21 |
| 1:21.7 | 400 | 3:24.2 | 41 | 440 | 10 | 23 |
| 1:22.3 | 600 | 3:25.7 | 40 | 437 | 10 | 22 |
| 1:21.1 | 800 | 3:22.7 | 42 | 443 | 10 | 22 |
| 1:19.4 | 1,000 | 3:18.5 | 45 | 453 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.