Daniel Morris 1000m row
1,000
Meters
5:08.9
Time
2:34.4
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 125 |
November 03, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,000 | 2:34.4 | 95 | 594 | 51 | 21 |
| 1:01.9 | 200 | 2:34.7 | 94 | 581 | 10 | 21 |
| 1:01.7 | 400 | 2:34.2 | 95 | 583 | 10 | 21 |
| 1:02.4 | 600 | 2:36.0 | 92 | 576 | 10 | 21 |
| 1:03.9 | 800 | 2:39.7 | 86 | 563 | 10 | 22 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 21 |
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Workout Graph
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