Daniel Morris 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 112 |
April 09, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 902 | 62 | 24 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 25 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 25 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 24 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 24 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 27 |
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Workout Graph
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