Daniel Morris 1000m row
1,000
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 111 |
March 27, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 703 | 55 | 22 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 23 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 23 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 21 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 22 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.