Daniel Morris 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 125 |
November 02, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 690 | 55 | 22 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11 | 22 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 22 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 22 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 22 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 22 |
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Workout Graph
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