Daniel Morris 1000m row
1,000
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 124 |
September 01, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000 | 2:06.9 | 171 | 851 | 60 | 22 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 23 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 23 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 24 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 22 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 23 |
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Workout Graph
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