Daniel Morris 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 126 |
August 01, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 756 | 56 | 21 |
| 0:53.5 | 200 | 2:13.7 | 146 | 740 | 11 | 21 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 23 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 22 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 21 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.