Daniel Morris 1000m row
1,000
Meters
4:01.5
Time
2:00.7
Pace
62
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
May 05, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,000 | 2:00.7 | 199 | 924 | 62 | 22 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 22 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 22 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 23 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 22 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 876 | 12 | 22 |
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Workout Graph
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