Daniel Morris 1000m row
1,000
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
April 19, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 868 | 61 | 22 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 12 | 22 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 23 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 22 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 23 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 24 |
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Workout Graph
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