Daniel Morris 1000m row
1,000
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
April 22, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 768 | 57 | 22 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 22 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 24 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 22 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 22 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 23 |
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Workout Graph
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