Daniel Morris 1000m row
1,000
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
December 25, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 997 | 65 | 22 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1012 | 13 | 22 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 24 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 22 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 24 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 22 |
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Workout Graph
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