Daniel Morris 500m row
500
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
February 27, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.9 | 500 | 2:21.9 | 122 | 634 | 25 | 21 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 22 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 21 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 21 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 21 |
| 0:27.4 | 500 | 2:17.0 | 136 | 656 | 5 | 22 |
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Workout Graph
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