Daniel Morris 500m row
500
Meters
2:13.1
Time
2:13.1
Pace
27
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
March 19, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.1 | 500 | 2:13.1 | 148 | 730 | 27 | 21 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 22 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 23 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 20 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 22 |
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Workout Graph
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