Tiziana Baruffaldi Perlini 10:00 row
1,701
Meters
10:00.0
Time
2:56.3
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 87 |
August 09, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,701 | 2:56.3 | 64 | 510 | 85 | 23 |
| 2:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 22 |
| 4:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 22 |
| 6:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 23 |
| 8:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 24 |
| 10:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 25 |
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Workout Graph
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