Tiziana Baruffaldi Perlini 10:00 row
1,700
Meters
10:00.0
Time
2:56.4
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 87 |
April 23, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,700 | 2:56.4 | 64 | 510 | 85 | 23 |
| 2:00.0 | 316 | 3:09.8 | 51 | 450 | 15 | 21 |
| 4:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 21 |
| 6:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 23 |
| 8:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 25 |
| 10:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 25 |
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Workout Graph
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