Tiziana Baruffaldi Perlini 10:00 row
1,626
Meters
10:00.0
Time
3:04.5
Pace
80
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 83 |
March 15, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,626 | 3:04.5 | 56 | 480 | 80 | 22 |
| 2:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 22 |
| 4:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 23 |
| 6:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 24 |
| 8:00.0 | 289 | 3:27.6 | 39 | 420 | 14 | 20 |
| 10:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 25 |
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Workout Graph
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