Tiziana Baruffaldi Perlini 5:00 row
839
Meters
5:00.0
Time
2:58.7
Pace
40
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 85 |
March 06, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 839 | 2:58.7 | 61 | 480 | 40 | 23 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 23 |
| 2:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 22 |
| 3:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 22 |
| 4:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 25 |
| 5:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 25 |
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Workout Graph
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