Tiziana Baruffaldi Perlini 10:00 row
1,711
Meters
10:00.0
Time
2:55.3
Pace
85
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 107 |
December 19, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,711 | 2:55.3 | 65 | 510 | 85 | 25 |
| 2:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 22 |
| 4:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 24 |
| 6:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 26 |
| 8:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 28 |
| 10:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 29 |
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Workout Graph
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