Tiziana Baruffaldi Perlini 10:00 row
1,783
Meters
10:00.0
Time
2:48.2
Pace
89
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 82 |
October 20, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,783 | 2:48.2 | 73 | 534 | 89 | 24 |
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 21 |
| 4:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 23 |
| 6:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 24 |
| 8:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 26 |
| 10:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 28 |
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Workout Graph
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