Tiziana Baruffaldi Perlini 12x1:30/1:00r row
3,896
Meters
18:00.0
Time
2:18.6
Pace
221
Calories
| Rest Distance | 1,355 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,251 |
| Overall Time | 30:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 88 |
October 11, 2023 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,896 | 2:18.6 | 131 | 736 | 26 | |
| 1:30.0 | 313 | 2:23.7 | 118 | 680 | 25 | |
| 1:30.0 | 324 | 2:18.8 | 131 | 720 | 26 | |
| 1:30.0 | 328 | 2:17.1 | 136 | 760 | 29 | |
| 1:30.0 | 321 | 2:20.1 | 127 | 720 | 24 | |
| 1:30.0 | 326 | 2:18.0 | 133 | 720 | 26 | |
| 1:30.0 | 328 | 2:17.1 | 136 | 760 | 28 | |
| 1:30.0 | 319 | 2:21.0 | 125 | 720 | 24 | |
| 1:30.0 | 327 | 2:17.6 | 134 | 760 | 26 | |
| 1:30.0 | 332 | 2:15.5 | 141 | 760 | 28 | |
| 1:30.0 | 320 | 2:20.6 | 126 | 720 | 24 | |
| 1:30.0 | 329 | 2:16.7 | 137 | 760 | 26 | |
| 1:30.0 | 331 | 2:15.9 | 139 | 760 | 28 | |
| r1,355 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.