Tiziana Baruffaldi Perlini 10:00 row
1,644
Meters
10:00.0
Time
3:02.4
Pace
81
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 90 |
August 19, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,644 | 3:02.4 | 58 | 486 | 81 | 23 |
| 2:00.0 | 273 | 3:39.7 | 33 | 390 | 13 | 21 |
| 4:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 22 |
| 6:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 22 |
| 8:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 25 |
| 10:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 25 |
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Workout Graph
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