Tiziana Baruffaldi Perlini 2109m row
2,109
Meters
12:51.7
Time
3:02.9
Pace
105
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 89 |
August 18, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.7 | 2,109 | 3:02.9 | 57 | 489 | 105 | 20 |
| 3:30.9 | 600 | 2:55.7 | 64 | 512 | 30 | 22 |
| 3:51.4 | 1,200 | 3:12.8 | 49 | 466 | 30 | 20 |
| 3:33.1 | 1,800 | 2:57.5 | 62 | 506 | 30 | 21 |
| 1:53.9 | 2,109 | 3:04.3 | 56 | 474 | 15 | 19 |
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Workout Graph
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